Chicken Pesto & Veggies Sandwich

Pre-Workout Benefits
- Steady Energy: The balanced carbs from sourdough provide a slower release of energy to fuel your workout.
- Muscle Support: Protein primes your muscles to reduce breakdown during exercise.
- Sustained Fullness: Healthy fats help you feel satisfied, so you’re focused and energized.

Post-Workout Benefits
- Muscle Recovery: High protein supports muscle repair, boosting gains and reducing soreness.
- Glycogen Replenishment: Carbs refill energy stores, helping you recover faster.
- Hormone Balance: Healthy fats aid in hormone production, key to recovery and overall wellness.

Whether you take it before or after, this meal helps maximize your performance and recovery!

10 minutes

Your order will be ready in 15 minutes unless you specify in Special Instructions a duration longer than that.

You will find Ready in 1 Hour when checking out. This means you have 15-60 minutes to choose any window but make sure you specify before checking out.