Chicken Caesar Sandwich

Pre-Workout Benefits:

Long-Lasting Energy: Carbs from brown sourdough provide steady fuel, so you stay strong throughout your workout.
Muscle Support: Protein from the chicken and Parmesan preps muscles, minimizing breakdown.
Satiety: Healthy fats keep you feeling full and focused.

Post-Workout Benefits
Muscle Recovery: High protein supports muscle repair and growth after exercise.
Energy Replenishment: Carbs restock glycogen, helping you recover faster.
Hormone Support: Healthy fats aid in hormone balance, key to effective recovery.

10 minutes

Your order will be ready in 15 minutes unless you specify in Special Instructions a duration longer than that.

You will find Ready in 1 Hour when checking out. This means you have 15-60 minutes to choose any window but make sure you specify before checking out.